Ankle cuffs for cable exercises

    Use ankle cuffs for cable kickbacks, hip abductions, and standing leg curls. Clip the ring to a low pulley and keep the pad flat on the ankle. The VALGRIND cuff is $14.99 with cash on delivery in Lebanon.

    ستراب كاحل للكابل: كييك باك، إبعاد الورك، وكارل للساق. قطعة واحدة من فالجريند.

    ExercisePulleyCue
    Glute kickbackLowSoft knee, heel drives back
    Hip abductionAnkle heightPelvis stays square
    Standing leg curlLowHip still, heel to glute

    Setup

    The strap should be snug enough that the cuff does not walk up the shin. If it bites, loosen one notch. This is the same product as our gym cuff. There is no second SKU.

    It is not a replacement for knee sleeves. Sleeves warm the joint. Cuffs attach the leg to the stack.

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