Wrist wraps
Wrist wraps in Lebanon are for pressing days when a soft wrist steals the bar path. VALGRIND wraps use a thumb loop and a hook-and-loop closure so you can run them loose for volume or tight for a heavy bench single. They ship cash on delivery, including Beirut.
Wraps do not replace technique. They hold the joint so the bar stays stacked over the forearm. Black and red are the same wrap. Pick a color you can see on the rack and a tightness you can still unrack.
The pair is $11.99. Cash on Delivery, Lebanon: $5. Exchanges only, no refunds. Items must be unused with original packaging. Start with a call or WhatsApp +961 81 939 088. If the pair is the wrong item, call or WhatsApp before you train in them.
Set the bar over the forearm first, then tighten the closure for the heavy sets. Leave the wrap looser on warm-ups so you can still feel the joint. A wrap does not add kilos. It keeps a soft wrist from stealing the bar path on bench and overhead work.
رباط معصم للجيم في لبنان وبيروت. للدفع عند الاستلام. مناسب لضغط البنش.
Questions
Do I need wrist wraps for bench press?
Use them when the wrist bends back under a heavy bar. They keep the press stacked. They are optional on light technique work.
How tight should they be?
Looser for sets of eight and up. Tighter for a single. You should still be able to unrack without the wrap cutting circulation for the whole session.
Can I get them in Beirut?
Yes. Cash on delivery in Beirut and the rest of Lebanon.