Knee and elbow sleeves
Knee sleeves in Lebanon and elbow sleeves for pressing live in one collection because both are compression, not a cast. Knee sleeves warm the joint for squats. Elbow sleeves do the same for bench and overhead work. VALGRIND sells them sized S, M, and L, cash on delivery, prices in USD.
Measure the joint, not your T-shirt size. Knee sleeves go around the mid-patella. Elbow sleeves go around the crease. Between sizes, take the smaller one for a tighter fit. A sleeve that slides mid-set is the wrong size, not a broken product.
Knee sleeves are $14.99. Elbow sleeves are $11.99. Cash on Delivery, Lebanon: $5. Exchanges only, no refunds. Items must be unused with original packaging. Start with a call or WhatsApp +961 81 939 088.
Wash sleeves in cold water and hang them to dry. High dryer heat is what kills the compression. If a sleeve rolls down on the first squat, it is too loose. Measure the joint again before you ask for an exchange.
واقي ركبة للجيم لبنان وواقي كوع للجيم. مقاسات وتوصيل والدفع عند الاستلام.
Questions
When should I wear knee sleeves?
On squat and hinge days when the joint is cold or the working sets are heavy. Take them off for warm-up mobility if you want more feel.
How do I size them?
Use the size guide. Measure the joint circumference. Between sizes, choose the smaller sleeve.
Are these powerlifting knee wraps?
No. These are pull-on sleeves for warmth and compression, not stiff competition wraps.